Corey noted that existential anxiety i. In psychotherapy these existential givens manifest themselves in a variety of situations. This, in turn, may serve as a catalyst for positive change and development within the client through self-actualising behaviour.
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My personal reflections on these existential givens will impact my practice as an existential counselor. Although the influence of my personal views is significant to me, they will not inhibit the progress made by a client.
Existential therapy considers the views of the person in relation with fundamental and difficult factors of existence.
As an existential counselor, my goal is to assist clients with their lives by helping them discover their own truths, establish clarity, and for them to engage with their sense of personal direction. For example, a client struggling with loss and grief links two of the existential givens, death and isolation, and assisting them with overcoming their loss includes highlighting how the death of another can awake awareness of our own personal mortality, and to provide an interactive view of human existence vs.
The client-counselor relationship is a unique one as there is an intrinsic boundary that is established -- the client talks, and the counselor listens. Although I have my personal experiences with existentialism and confrontation of the existential givens, they are not to be automatically exploited for every client to know.
The counseling sessions with a client are supposed to focus on their struggles and their personal search for identity or meaning to overcome obstacles.
Also, by offering my experiences it can blur the boundaries within the client-counselor relationship. There are, however, moments where counselor self-disclosures are appropriate and necessary. Professionals will also agree that moments of therapist self-disclosure are best used, and most effective, when offered sparingly Geller When I engage in moments of self-disclosure with a client, it will be an organic experience that is derived from a natural course of dialogue.
I will gauge the situation and provide insights as needed. Entering into an authentic dialogue with the client will help constitute trust and verbal honesty to promote an optimal client-counselor relationship Geller My personal experiences with the existential givens will be imperative for the execution of these moments of self-disclosure as I will be able to offer poignant personal insight.
My struggle for acceptance with existential givens will provide me with the ability to relate to my client and reflect common feelings that are associated with the confrontation of human existence.
Being able to identify with the client will help ask better leading questions, reflective questions, and to detect recurring existential themes. My struggle with existential givens will impact my experience as an existential counselor as it allows me to identify the individual, the client, in the realm of human existence.
The acceptance of the givens allows me to understand the scope of existence, its isolation and its absence of meaning.
It enables me to simply define every individual on this Earth as people who are alone, have no meaning in the world, will give rise to the next existing generation, and then cease to exist themselves.
I, however, cannot view the world with this seemingly grim definition. The acceptance of the givens lets me understand the inevitable, understand my place in the world, but ultimately find peace within myself. Being able to find the peace despite these realizations will be my greatest tool as a counselor.
I will be able to direct clients towards finding their own acceptance, but not discourage them from engaging with the promise of life. The existentialism philosophy provides insights into the essence of the individual in the context of human existence.
Similar to other philosophies and religions, the motives of existentialism are to discover self-identity and meaning. The core of existential conflict is rooted in the acceptance of the four givens of existentialism: The two most significant of these givens that have evolved to impact my own life are isolation and meaningless.
Absolute isolation confirms that we are inherently alone, that we enter this world alone, and we will exit existence alone. I have accepted that absolute isolation is a certainty, relationships will not save me from this, however I will not let isolation devalue my relationships with others.
The acceptance of meaningless existence has been my most profound realization. I understand that in the scope of human existence and the world, I am a meaningless individual, however in our meaning-seeking culture I am driven to find an attachment to meaning, and I have accepted this is something I cannot ignore.
I fulfill my need for meaning by finding meaning in the context of my life, and in my circle of influence. Working as an existential counselor I will aim to direct clients to their own understanding of human life as they experience it, and assist clients with their dilemmas by helping them discover their own truths, establish clarity, and for them to engage with their sense of personal direction.
The greatest impact of accepting the existential givens will have on me as an existential counselor will be identifying with the meaningless nature of existence while simultaneously feeling encouraged to live a fulfilling life, and being able to relay this same construct to my clients.
The paradox of existentialism is the finding of meaning in a meaningless world, and it has proven to be a profound and enlightening journey.The ways these ‘existential givens’ relate to psychotherapy are many and varied.
However, to begin with, the degree of client authenticity (in the existential sense as a mode of existence) can be asserted as a necessary precursor to one’s growth and understanding of a number of existential themes as they relate to one’s own life. The ways these ‘existential givens’ relate to psychotherapy are many and varied.
However, to begin with, the degree of client authenticity (in the existential sense as a mode of existence) can be asserted as a necessary precursor to one’s growth and understanding of a number of existential themes as they relate to one’s own life.
existential–humanistic psychotherapies (Gurman & Messer, ), as an element of the Masters of Health Science (Psychotherapy) curriculum, of which I was a student and where the modality of psychodynamics is the main orientation.
Existential therapy (of the American, existential-humanistic tradition) starts with the belief that although humans are essentially alone in the world, they long to be connected to others. People want to have meaning in one another's lives, but ultimately they must come to realize that they cannot depend on others for validation, and with that realization, they finally acknowledge and understand that they are .
Existential psychology then, assumes that people struggle with these givens, also referred to as “ultimate concerns”, and that all human psychological troubles can be traced back to questions regarding these ultimate concerns. Existential therapy is a unique form of psychotherapy that looks to explore difficulties from a philosophical perspective, rather than taking a technique-based approach.
Focusing on the human condition as a whole, existential therapy applauds human capacities and encourages individuals to take.